Gina Geremia Coaching & Nature Therapy

5.0

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Are you a TaskHuman user who no longer has access to the app? If so, welcome!

The closure of TaskHuman is sad news. You may have been at the beginning, middle or end of your coaching programme and left feeling confused and out of sorts. You may be a coach now with lost income and connections. Either way, I am here to support you.

This 50 minute session can be used in whatever way you want. It may be enough, or you may wish to move forward with a coaching plan. Either way, I'm here to support you so please take advantage of this session.

30-Minute Motivation Mapping

30 mins£35

Understand what drives your motivation and action by identifying your behaviour drivers.
Behaviour drivers are ways in which we respond to challenge or stress. They are subconscious attempts to behave in ways that will gain us the recognition we need from others. Used to stimulate awareness, our driver behaviours can guide us toward successful living and working. However, when under stress, we may go too far to obey the driver, leading to an unresourceful stress response which can eventually lead to more stress.

Upon learning about the behaviour drivers and your primary drivers, you'll gain valuable insight into when these behaviours show up more often, in what contexts you are most resourceful, and the types of situations where you fall into stress behaviour.

These insights can be helpful for personal and professional growth. By stimulating this kind of self-awareness you will begin to develop strategies for managing stress and anxiety, improve communication and interpersonal relationships at work and in your personal life.

DISC Personal Strengths Report

15 mins£115

This comprehensive 15-page report provides you with an understanding of your natural preferences and traits. DISC personality profile reports are widely used to identify top performers, increase team performance, understand management styles and enhance communication within teams, organizations and even personal relationships.

Includes:
- 15-minute Intake Session
- Link to online Questionnaire to take at your leisure
- 15-page report with Communication Tips and Action Plan.

*Choose the Report & Assessment for best value, more time to answer questions and understand how to read the report.

**Payment is required before each session.

DISC Personal Strengths Report & Assessment

40 mins£215

Gain insight into how to improve communication for enhanced business and personal relationships, improve personal, professional or academic performance and establish resourceful patterns of behavior for maximum impact.

This comprehensive 15-page report and personalized assessment provides you with an understanding of your natural preferences and traits. You will deepen your understanding of yourself, how you respond to conflict, your motivations and triggers for stress.

DISC personality profile assessments are well-known to transform professional relationships. They are widely used to identify top performers, increase team performance, understand management styles and enhance communication within teams and organizations.

Report comes with:
- 30-minute Intake Session
- 60-minute Assessment Session
- Link to online Questionnaire
- Personality Assessment
- Communication Tips and Action Plan.

*Payment is required before each session.

**Discounts for team bulk purchases. Enquire by email, gina@ginageremia.com.

In-person Nature Therapy Session - Only for previously paid sessions

2 hrsFree

ren8ture - 8-week Nature Therapy Programme

1 hr 30 mins£1,275

Renaturing ourselves is essential for restoring balance, both within and around us. In a world that often pulls us away from our natural rhythms, reconnecting with nature helps us reset—physically, mentally, and emotionally. It’s not just about spending time outdoors; it’s about realigning with the cycles of life, reawakening our senses, and rediscovering our innate connection to the earth. This is particularly important if you are experiencing high levels of stress or anxiety, on the verge of burnout, experiencing relationship difficulties and poor communication.

This intervention is for those who:
• feel low, stressed, anxious, or burned out;
• suffer from climate anxiety;
• feel unable to think clearly or make decisions;
• feel stuck in undesirable patterns of behaviour or negative thought;
• experience poor sleep or low energy throughout the day;
• want to feel deeper connections and improve communication;
• want to feel physically better and happier.

Your personal programme is carefully crafted with regular 1:1 coaching and forest therapy sessions that include elements of mindfulness, somatic support, sensory immersion, social engagement, coaching, eco-therapy, sound therapy, ecology, neuroscience, NLP, and other therapeutic modalities. Plus, you will have written activities and solo nature-engagement experiences in between sessions. Upon completion you’ll receive an ongoing nature-based wellbeing plan plus six weeks of additional phone and email support.

This programme runs over 8 weeks. Your time investment includes 12 hours of nature therapy and natural coaching, 9 hours self-guided nature-based activities, additional time for natural observations (journaling), and 1 ½ hours of follow-up phone calls with your coach and guide and email support for the six weeks following the programme.

About

Gina Geremia is a regenerative wellbeing consultant and coach whose work focuses on restoring what has been depleted by chronic stress, burnout, and disconnection. With over 30 years of experience in personal and professional development, she integrates coaching, psychology, neuroscience, and nature-based therapeutic practice to support restored rhythm, clarity, and capacity.

Gina works with leaders, professionals, and organisations seeking wellbeing approaches that are preventative, restorative, and sustainable through regeneration rather than effort.

+44 7908 208046

gina@ginageremia.com

https://ginageremia.com

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1 review

sherman klump
·
An amazing coach and person. She customizes a plan for growth, gives tools, shows that I am more than I realize. She is committed to sure that growth is possible even with my own self doubts at times she has me look at my own person beliefs of myself at a different angle so I can see the possiblity that I can grow as a person. She has been my couch for last couple of years in my darkest times has been through it with me to bring me to my light. I will continue have her as my couch continually. Thank you gina

Gina Geremia Coaching & Nature Therapy

5.0

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Gina Geremia Coaching & Nature Therapy

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30-Minute Reset

Discovery Call

60-Min Coaching Session

TaskHuman Crisis Coaching

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30-Minute Motivation Mapping

DISC Personal Strengths Report

DISC Personal Strengths Report & Assessment

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In-person Nature Therapy Session - Only for previously paid sessions

ren8ture - 8-week Nature Therapy Programme

About

Reviews

Gina Geremia Coaching & Nature Therapy

Gina Geremia Coaching & Nature Therapy

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C͟O͟A͟C͟H͟I͟N͟G͟ 🎗️

S͟T͟R͟E͟N͟G͟T͟H͟S͟ M͟A͟P͟P͟I͟N͟G͟ 🗺️

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